Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.

// HYPNOTIC SUGGESTIONS // 

• Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the future
• The deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.
• Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.
• One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...
• How to feel more light-hearted, curious, and joyful

//  TIME STAMPS //

• Intro: Beginning - 5:33
• Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End

// MORE HYP JOURNEY INFO + PREP //

• Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prep
• Episode 3 - Anatomy of a Past Life Regression
• Episode 214 - Awareness: Your New Reality
• Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion
• Episode 217 - Train Your Mind: Using Anxious Feelings

Episode 218 - Shift Your Perspective: Away From Anxiety

Episode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity

//  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3k

When I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of.
 

//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com

//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe